Rules of fasting for Catholics are:
1. Eating once a day 2. Avoid meat and your time in one day, and eating 3. Do not fast twice a week (Wednesday and Friday) 4. For those young and old, they do not skip meals, but eat less. 5. If you're strong enough, you can see every day for 40 days.
Fasting is not the only way to participate in Lent. During Lent, most Catholics choose to give up some bad habits or things that depend on them. Can try to give them up completely or try to reduce it.

Ash Wednesday fasting rules: Lent, a period of repentance and spiritual cleansing of the Christians, and begins on Wednesday with ashes prayer, fasting, and almsgiving, and three tenants principal of Lent, and aims to help all Christians to prepare for the resurrection of Christ on Sunday to celebrate Easter.
Today is Ash Wednesday, the official beginning of Lent in 2011 to the Catholic faith. Ash Wednesday is an expression of a sense of repentance and mourning for the sake of God. If burning palm on the forehead Palm Sunday a group of worshipers in the last year to show their commitment.
Evolved rules of Ash Wednesday fasting a little with the passage of time. Usually, people who follow the rules of Lent, and soon with a full meal during the day, and a few plus'n snacks. They shall refrain from eating meat, as they do every Friday during Lent.
And will be monitored by many celebrities Lent 2011. A few familiar names will recognize Catholics include Nicole Kidman, Calviezel C., Ben Affleck, Sylvester Stallone, and Christina Aguilera, and Celine Dion.

3 like Ash Yesterday my kids school and Fat Tuesday's ceremony. Spent one hour to the last moment werksdag'n may be submitted by the holiday season and finally begin Lent. Our school district a beautiful morning and the children enjoy digging in the piles of pancakes at the local school.
It is a school very different. This is Ash Wednesday, and children in the church to reflect on the sacrifice and traditions and our search the priests of the Church. While many adult Catholics will gain as a sign of repentance, and taking into account the usual rules fast Ash Wednesday.
Catholic Church sets guidelines for the enactment of the rules of Lent. Technology is a Catholic between the ages of 18 and 59 obliged to fast on Ash Wednesday and Good Friday. In addition, all Catholics 14 years and not from meat on Ash Wednesday, Good Friday and all Friday of Lent.
While my two young children should not be followed in terms of technical rules of fasting, because of their age, they usually do. My son is 8 and is excited that he was still towards the understanding of public order of the Church. When I was a kid, my mother get faster lines, despite being smaller than the Age of choice, but frankly was not difficult.